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2nd June 2021
I get stressed out very easily. If you are like me, you have tried everything from meditation, yoga, breathing exercises, taking walks to being in nature. […]
26th May 2021
Stereotype threat can have detrimental effects on groups that have stereotypes associated with them, for example marginalised groups. It is vital that you learn how to deal with stereotype threat so that you do not fall prey to it. In this post, I will tell you what stereotype threat is, how it works, and what you can do to overcome it.
19th May 2021
It can be hard to get motivated to do your work, chores, or homework. With constant notifications on your phone and a whole library of films and videos on your computer, it seems like there is always something to distract us. Especially during the pandemic, it can be difficult to focus on your work if you’re working or studying from home. So, I will give you some tips on how I stay motivated.
12th May 2021
The art of reflection consists of building your self-awareness and constantly reflecting on your behaviour, beliefs, desires, and wishes in order to improve in all aspects of your life. Therefore, reflection is a critical skill not only for your career but for your personal life as well. So, I will present you with some tips that have helped me reflect and become more self-aware. Although feedback is a vital part of reflection, I will be helping you with some ways that you can reflect on your own.
21st April 2021
According to the dictionary, resilience is defined as ‘the capacity to recover quickly from difficulties.’ The type of difficulty can vary massively but today, we’ll focus […]
14th April 2021
Adapting to University can be difficult for some: new environment, new content to learn, new way of life. But one thing that many students get excited about is money! All U.K. students are eligible to receive a student loan and for many people, this is the first time they have money to manage. Therefore, budgeting really matters! Below, I will be sharing some of my top money saving tips for students.
7th April 2021
Below are some of the methods I used to stay consistent with learning French however, these tips can be applied to practically all types of goals.
31st March 2021
I won't spoil the book but in the opening chapters, Patricia Bright speaks about her childhood and her experience having to work from an early age. Although it wouldn't have been easy or glamorous at the time, this experience taught her how to manage her time effectively, a skill which proved useful as she progressed on to university.
24th March 2021
Before we get into all the details, I must admit that I was slightly hesitant to write this post because it seems like there is a […]